Is Buddhism a psychology
Is Buddhism a psychology

What is Buddhism?

Began by Siddhartha, Buddhism is an Indian religion similar to Hinduism. It does not include the idea of worshipping God, but it’s a way to practice the spiritual development. It provides teaching  getting rid of greed,  hatred, ignorance and aim  leading to view the reality of true nature.

Qualities of awareness, wisdom, and kindness are ingrained in one with the practice of meditation. It layout the path of enlightenment. The goal is to attained the end to sufferings of life. The followers of Buddhism can vision a clear nature, as it is, and lives completely accordingly.

What is psychology?

It has the numerous parallels and points of overlap with Buddhism. This includes a descriptive phenomenology of mental status, emotions and behavior, conscious and unconscious, as well as feeling and thought.

Is Buddhism is a psychology?

Well, it’s not less than a debate topic. Various views, comments, and invariable contents are inscribed till date related to it.

Buddhism is not psychology to the extent that it envelops the art of living and psychology is a theoretical studies and interrelated to Buddhism. Both the terms are parallel still overlapped in many facts.

In Buddhism, we do not simply study teachings and outside phenomenon but organize our  minds. We come to see the reality and being aware of our mental processes. It is psychologically minded and guide to daily livings. Psychology is visioned as the part of the Buddhism and is impressed with the knowledge available in Buddhism.

Modern psychologist studies and consider things of others mind, outside his psyche. Thus, it relates the minds theoretically but not deep in practical whereas it is measured that Buddhist enlightenment calculates the potential of transformation, healing from Inner suffering and finding the mean of existence. It has been observed that Buddhist teachers find psychology as the platform providing the complementary practices.

We can see that everything in the outside world is changing, quickly or slowly, but things change leaving no permanent essence. The inner world of thoughts and feelings changes constantly. More the realization that everything is temporary and dependent on conditions, a healthy perspective  can  be kept in the lives, relationships, possessions, and values focusing what that truly matters.

Buddhism does not dwell on causes. It is unusual among religions. They don’t deal in the fact how it happened but concentrates on neutralizing the facts whereas psychology always deals with the theoretical studies of the causes. Buddhist Practitioners are named monks and they may deal in tradition but their root practice is meditation. Many Buddhist sit in meditation and engage in other activities such as attending retreat.


The debate still continues”Is Buddhism  a psychology?” It may be never ending query  and new text are wrapped every day to support the ideas and individual’s thought related to it. But it is clear to extreme point that Buddhism is entirety dealing in meditation to read own mind  and overcome the causes to sufferings in life believing it is possible to stop suffering and there always exist a way to extinguish suffering. Psychology digs the root of causes and curing it and has also supporting practice meditation.


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